{"id":13648,"global_id":"moc.sa.edu.au?id=13648","global_id_lineage":["moc.sa.edu.au?id=13648"],"author":"11","status":"publish","date":"2024-02-16 15:36:39","date_utc":"2024-02-16 05:06:39","modified":"2024-02-16 15:36:39","modified_utc":"2024-02-16 05:06:39","url":"https:\/\/moc.sa.edu.au\/event\/r-u-ok-day\/","rest_url":"https:\/\/moc.sa.edu.au\/wp-json\/tribe\/events\/v1\/events\/13648","title":"R U OK Day","description":"<h5 id=\"1676301507\" class=\"dmNewParagraph ui-sortable-handle\" data-element-type=\"paragraph\"><strong><span class=\"font-size-30 lh-1\">A CONVERSATION CAN CHANGE A LIFE<\/span><\/strong><\/h5>\n<div id=\"1532027166\" class=\"u_1532027166 dmFullHomeSectionTxt dmNewParagraph dmBlockElement ui-sortable-handle\" data-version=\"5\">\n<p class=\"text-align-left\">R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.<\/p>\n<p class=\"text-align-left\">\u00a0You don&#8217;t need to be an expert to reach out &#8211; just a good friend and a great listener.<\/p>\n<p class=\"text-align-left\">Use these four steps and have a conversation that could change a life:<\/p>\n<ol class=\"defaultList\">\n<li class=\"text-align-left\">Ask R U OK?<\/li>\n<li class=\"text-align-left\">Listen<\/li>\n<li class=\"text-align-left\">Encourage action<\/li>\n<li class=\"text-align-left\">Check in<\/li>\n<\/ol>\n<\/div>\n<p><a href=\"https:\/\/www.ruok.org.au\/\">A conversation could change a life | R U OK?<\/a><\/p>","excerpt":"","slug":"r-u-ok-day","image":{"url":"https:\/\/moc.sa.edu.au\/wp-content\/uploads\/2024\/02\/2e50f584-991c-45b8-8661-35f600b422be.jpg","id":13649,"extension":"jpg","width":2560,"height":1440,"filesize":154242,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/jpeg","filesize":10225,"url":"https:\/\/moc.sa.edu.au\/wp-content\/uploads\/2024\/02\/2e50f584-991c-45b8-8661-35f600b422be-300x169.jpg"},"large":{"width":1024,"height":576,"mime-type":"image\/jpeg","filesize":37603,"url":"https:\/\/moc.sa.edu.au\/wp-content\/uploads\/2024\/02\/2e50f584-991c-45b8-8661-35f600b422be-1024x576.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":8899,"url":"https:\/\/moc.sa.edu.au\/wp-content\/uploads\/2024\/02\/2e50f584-991c-45b8-8661-35f600b422be-150x150.jpg"},"medium_large":{"width":768,"height":432,"mime-type":"image\/jpeg","filesize":26675,"url":"https:\/\/moc.sa.edu.au\/wp-content\/uploads\/2024\/02\/2e50f584-991c-45b8-8661-35f600b422be-768x432.jpg"},"1536x1536":{"width":1536,"height":864,"mime-type":"image\/jpeg","filesize":63137,"url":"https:\/\/moc.sa.edu.au\/wp-content\/uploads\/2024\/02\/2e50f584-991c-45b8-8661-35f600b422be-1536x864.jpg"},"2048x2048":{"width":2048,"height":1152,"mime-type":"image\/jpeg","filesize":91705,"url":"https:\/\/moc.sa.edu.au\/wp-content\/uploads\/2024\/02\/2e50f584-991c-45b8-8661-35f600b422be-2048x1152.jpg"}}},"all_day":true,"start_date":"2024-09-12 00:00:00","start_date_details":{"year":"2024","month":"09","day":"12","hour":"00","minutes":"00","seconds":"00"},"end_date":"2024-09-12 23:59:59","end_date_details":{"year":"2024","month":"09","day":"12","hour":"23","minutes":"59","seconds":"59"},"utc_start_date":"2024-09-11 14:30:00","utc_start_date_details":{"year":"2024","month":"09","day":"11","hour":"14","minutes":"30","seconds":"00"},"utc_end_date":"2024-09-12 14:29:59","utc_end_date_details":{"year":"2024","month":"09","day":"12","hour":"14","minutes":"29","seconds":"59"},"timezone":"Australia\/Adelaide","timezone_abbr":"ACST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"prefix","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Community","slug":"community","term_group":0,"term_taxonomy_id":33,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":38,"filter":"raw","id":33,"urls":{"self":"https:\/\/moc.sa.edu.au\/wp-json\/tribe\/events\/v1\/categories\/33","collection":"https:\/\/moc.sa.edu.au\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":[],"organizer":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"R U OK Day","description":"&lt;p&gt;A CONVERSATION CAN CHANGE A LIFE R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world...&lt;\/p&gt;\\n","image":"https:\/\/moc.sa.edu.au\/wp-content\/uploads\/2024\/02\/2e50f584-991c-45b8-8661-35f600b422be.jpg","url":"https:\/\/moc.sa.edu.au\/event\/r-u-ok-day\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2024-09-12T00:00:00+09:30","endDate":"2024-09-12T23:59:59+09:30","performer":"Organization"}}